Our Story
At NDH+F we are dedicated to ensuring our clients achieve their fitness targets whilst improving their general health and longevity.
Niki has always been passionate about one's health and how one can optimise this through fitness, movement, nutrition, hydration and sleep.
Our Vision
Our vision at NDH+F is to create a supportive and inspiring community that promotes a realistic approach to health and wellness.
We aim to empower individuals to prioritise their health and longevity through a personalised fitness and wellness programme addressing all aspects of their life not just what happens in the gym. We are able to provide this service face to face or online.
We are committed to providing the best service possible tailored to each individual client whilst fostering in them an education and passion for lifelong fitness and wellbeing.
